Participate. The Pilates Loft of Newnan offers special classes and events throughout the year. Check out our upcoming events and classes below and stay tuned to this page for other great ways to participate!
"Pilates for Teen Esteem"
A special 8 week Pilates class for teens only! Offering a great way to increase
fitness, improve flexibility and posture and create overall body awareness.
- Pilates creates proper posture so kids can get into the habit of sitting properly when watching TV or working at computers.
- The exercises relieve strain on the vulnerable areas of the body, such as that caused by lugging heavy backpacks to school.
- The workout complements sports activities that kids enjoy. The training of the core muscles and the agility acquired through Pilates promotes performance in games and competitions.
- Through the classes teens will acquire good control on their body in motion, which enables them to maintain better balance.
- Pilates assists in injury prevention in teens involved in a sport or dance.
- The increased coordination, stamina, and efficiency of movement all helps teens in their daily lives and in sports.
- As teens work the mind and body in concert, they are not exhausted but refreshed at the end of the session.
- Four sessions will be 90 minutes providing the participants a chance to speak to a Nutritionist, Skin Care Specialist, Fashion Consultant
Call today to register
Classes will begin April 15th and be every Tuesday at 4:30 an additional class will be offered on Saturday morning at 11:00 AM beginning April 19th,
$80 for the 8-Week Session
Susan G. Komen 3-Day Breast Cancer Walk
Sandra Holt, owner of Synergy Fitness
and me, Mary Ann Briggs owner of the Pilates Loft, have teamed up and will be
the Team Captains for a Newnan Team to participate in the Susan G. Koman 3-day
Breast Cancer Walk. The Atlanta walk is October 24-26 and we are making a call
out to anyone interested in walking, cheering or just being involved.
Our team, COWeta Walks for Udder Perfection is holding numerous fund-raising events. Look for our booth at Newnan Market Days, the first Saturday of each month. We will also be having a kick off party at The Alamo on May 9th. Join us for an evening of fun, silent auction and entertainment. To see a list of our up-coming events, visit us on-line at www.udderperfection.org.
We know this will be a fulfilling experience and both Sandra and I are looking forward to training and walking with our great team. Please join us and we are proud to say that Plane Stitches and Musicology have committed to support our fund-raising efforts.
We appreciate all of the support from the Coweta community and donations to our team can be made by visiting www.udderperfection.org. If you are interested in being involved with our team, fund-raising efforts or sponsoring an event, please call 770-733-0434