Participate. The Pilates Loft of Newnan offers special classes and events throughout the year. Check out our upcoming events and classes below and stay tuned to this page for other great ways to participate!
"Pilates for Teen Esteem"
NOW REGISTERING FOR FALL '09 SESSION WHICH BEGINS SEPTEMBER 8TH! REGISTRATION IS OPEN UNTIL THE 15TH VISIT THE CONTACT PAGE TO REGISTER.
A special 6 week Pilates class for teens only! Offering a great way to increase
fitness, improve flexibility and posture and create overall body awareness.
- Pilates creates proper posture so kids can get into the habit of sitting properly when watching TV or working at computers.
- The exercises relieve strain on the vulnerable areas of the body, such as that caused by lugging heavy backpacks to school.
- The workout complements sports activities that kids enjoy. The training of the core muscles and the agility acquired through Pilates promotes performance in games and competitions.
- Through the classes teens will acquire good control on their body in motion, which enables them to maintain better balance.
- Pilates assists in injury prevention in teens involved in a sport or dance.
- The increased coordination, stamina, and efficiency of movement all helps teens in their daily lives and in sports.
- As teens work the mind and body in concert, they are not exhausted but refreshed at the end of the session.
- Sessions will be 90 minutes featuring 45 to 60 minutes of Pilates or movement followed by 30 minutes of Teen Talk with topics of interest to those in the group.
Call today to register or visit the Contact Page
Classes will begin September 8th and registration will remain open until the 15th. Classes will be every Tuesday at 4:30. The cost for the 6 week session is $70. We will break in accordance with the Coweta Count Public School holiday schedule.
NOW OFFERING SMALL GROUP TOWER CLASSES
We are now offering small group Tower Classes. The Tower is a Pilates apparatus, similar to the Cadillac enabling the participant to incorporate spring resistance into their Pilates program. The classes are one hour in length and combine spring resistance with movement and classical mat movements. If you are new to the Pilates method, a series of private session Tower classes is recommended to become familiar with the apparatus and movements.
NOW OFFERING SMALL GROUP TOWER CLASSES
Susan G. Komen 3-Day Breast Cancer Walk
My experience in walking the 2008 Atlanta 3-Day Walk was so fulfilling, I have decided to walk again in 2009. However, this year I will make the journey to Washington DC to walk the 3-day in our nations capital. I will be waling with my best friend, who is a breast cancer survivor, my sister and many others. Our team is the TaTa Gypsies and we are very excited about participating in this years even.
We appreciate all of the support from the Coweta community and donations to our team can be made by visiting www.the3day.org. Enter my name, Mary Ann Briggs and make a donation on line or join our team. If you are interested in being involved with our team, fund-raising efforts or sponsoring an event, please call 770-733-0434.