W
BRAND NEW TO PILATES? WANT TO EXPERIENCE THE BENEFITS OF PILATES
APPARATUS CLASSES?
Skip our required 3 private-sessions package and join our
Introduction to Pilates group class! The class will begin when we have a total
of six participants Class is limited to 6 participants and you MUST register
on-line or call the studio at 770-733-0434 to register. The cost for the 6 week
program is $250 per person. Please note - Registrants need to attend all
6 classes. Once you have completed the 6 session program, you will be able
to join other group classes.
Beginne
SUNDAY - STUDIO CLOSED
MONDAY - 9:00am - Group Apparatus - Beginner/Intermediate
TUESDAY - 10:00am - Group Mat/Apparatus - Beginner
6:00pm - Combined 5:30 & 6:30 classes throughout December
Mixed Level
WEDNESDAY - Currently No Classes Scheduled
THURSDAY - 9:00am - Advanced Apparatus Class
10:00am - Building Better Bones
6:00pm - Combined 5:30 & 6:30 classes throughout December
Mixed Level
FRIDAY - Currently No Classes Scheduled
SATURDAY - 8:30am - Introduction to Pilates (To Be Added)
9:30am - Instructors Choice WE WILL BE CLOSED LABOR DAY WEEKEND.
PLEASE BOOK ONLINE FOR ALL GROUP CLASSES. IF YOU ARE NEW TO THE PILATES LOFT, PLEASE ARRIVE 10 MINS. EARLY TO COMPLETE NEW CLIENT PAPERWORK.
CLASS DESCRIPTIONS:
Introduction to Pilates
Just that! If you have never tried Pilates and would like to learn more,
this is the class for you! This group class also offers a nice gentle
way to move your body for those experienced inthe Pilates Method.
Beginner Apparatus Class
Geared to those new to Pilates Equipment. We do encourage participants
to have a basic understanding and knowledge of Pilates movements
and terminology.
Group Mat Classes
The foundation of Joseph Pilates work and some believe the most challenging
of the Pilates method. Mats, Magic Circles, Hand Weights are
provided by the studio.
Group Apparatus Class
Clients must have previous experience working on the Pilates apparatus.
These classes use either the Universal Reformer, Towers or Chairs.
If you are new to Pilates, we do require 3 private-sessions before
joining a group apparatus class.
Advanced Apparatus Class
This class is available to those with a strong working knowledge of Pilates,
experience on the apparatus and prior approval to join from a Pilates Loft
instructor. Class size is limited, call, text or email to reserve your spot!
Building Better Bones
This class focuses on balance, daily activities of living and offers safe
movement options for those with Osteoporosis, Pre/Post-Natal and
those of the aging population.