NEW TO PILATES?
JOIN OUR BEGINNER GROUP CLASS MONDAY MAY 9 5:00pm
or call to schedule 3 private sessions at a discounted rate.
New Clients are eligible for 3 private sessions by appoitment. This will enable you to learn about Pilates, our
teaching style and Pilates philosophy.
Introduction to Pilates
Just that! If you have never tried Pilates and would like to learn more,
this is the class for you! This group class also offers a nice gentle
way to move your body for those experienced inthe Pilates Method.
Beginner Apparatus Class
Geared to those new to Pilates Equipment. We do encourage participants
to have a basic understanding and knowledge of Pilates movements
Group Mat Classes
The foundation of Joseph Pilates work and some believe the most challenging
of the Pilates method. Mats, Magic Circles, Hand Weights are
provided by the studio.
Group Apparatus Class
Clients must have previous experience working on the Pilates apparatus.
These classes use either the Universal Reformer, Towers or Chairs.
If you are new to Pilates, we do require 3 private-sessions before
joining a group apparatus class.
Advanced Apparatus Class
This class is available to those with a strong working knowledge of Pilates,
experience on the apparatus and prior approval to join from a Pilates Loft
instructor. Class size is limited, call, text or email to reserve your spot!
Building Better Bones
This class focuses on balance, daily activities of living and offers safe
movement options for those with Osteoporosis, Pre/Post-Natal and
those of the aging population.